Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Tafoya
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, September 8, 2015
Time: 29:18
Distance: 7.44 Miles
Laps: 1.7
Calories: 253
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 120 Avg / 240 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

4.42 mi in 16:39
3.02 mi in 12:39