Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, September 8, 2015
Time: 46:18
Distance: 12.79 Miles
Laps: 1.5
Calories: 591
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 188 Avg / 564 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 123 Avg / 168 Max

Laps

8.38 mi in 28:05
4.41 mi in 18:13