Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, September 8, 2015
Time: 20:13
Distance: 5.37 Miles
Laps: 5.4
Calories: 169
Speed (MPH): 15.9 Avg / 18.2 Max
Power (Watts): 116 Avg / 167 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 12 Avg / 186 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:41
0.37 mi in 1:28