Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: G Man
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, September 9, 2015
Time: 30:06
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.7 Avg / 30.8 Max
Power (Watts): 191 Avg / 482 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.