Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, September 9, 2015
Time: 6:57
Distance: 1.31 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 11.3 Avg / 19.5 Max
Power (Watts): 101 Avg / 228 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

1.00 mi in 3:26
0.31 mi in 3:31