Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ralph Osio
Team: Retro Fitness - Brick (Brick, NJ)
Date: Wednesday, September 9, 2015
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 159 Avg / 331 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 168 Avg / 168 Max

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