Rider: | Nicolle Tom |
Team: | Wayne Thomas (Dover, DE) |
Date: | Thursday, September 10, 2015 |
Time: | 30:20 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 284 |
Speed (MPH): | 16.1 Avg / 22.7 Max |
Power (Watts): | 132 Avg / 299 Max |
Cadence (RPM): | 67 Avg / 106 Max |
Heartrate (BPM): | 111 Avg / 123 Max |