Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steven Paulk
Team: Fraser Valley Rec District (Fraser, CO)
Date: Thursday, September 10, 2015
Time: 13:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 75 Avg / 210 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.50 mi in 7:05
1.50 mi in 6:45