Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Redmon
Team: El Castillo (Santa Fe, NM)
Date: Thursday, September 10, 2015
Time: 15:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 11.8 Avg / 15.8 Max
Power (Watts): 54 Avg / 116 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:19
1.00 mi in 4:45