Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: joe ragan
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, September 10, 2015
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 348
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 227 Avg / 565 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.