Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, September 11, 2015
Time: 49:57
Distance: 11.00 Miles
Laps: 11.0
Calories: 345
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 91 Avg / 210 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:37
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 3:46
1.00 mi in 4:30
1.00 mi in 6:34