Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, September 11, 2015
Time: 23:13
Distance: 5.31 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 103 Avg / 223 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 124 Avg / 129 Max

Laps

5.00 mi in 20:51
0.31 mi in 2:22