Rider: | Dave Nelson |
Team: | YMCA - Greater Kansas City - Platte CCC North (Platte City, MO) |
Date: | Saturday, September 12, 2015 |
Time: | 13:35 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 185 |
Speed (MPH): | 19.5 Avg / 24.5 Max |
Power (Watts): | 203 Avg / 342 Max |
Cadence (RPM): | 77 Avg / 115 Max |
Heartrate (BPM): | 156 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.