Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Colleen Seipp
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, September 13, 2015
Time: 28:53
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 10.8 Avg / 17.8 Max
Power (Watts): 60 Avg / 176 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 135 Avg / 239 Max

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