Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Newquist
Team: John Rudnicki (Franklin, MA)
Date: Monday, September 14, 2015
Time: 21:29
Distance: 5.73 Miles
Laps: 1.3
Calories: 226
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 151 Avg / 274 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.42 mi in 15:12
1.31 mi in 6:17