Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Monday, September 14, 2015
Time: 22:12
Distance: 4.35 Miles
Laps: 4.3
Calories: 154
Speed (MPH): 11.8 Avg / 22.8 Max
Power (Watts): 92 Avg / 309 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:27
0.35 mi in 3:47