Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Monday, September 14, 2015
Time: 28:52
Distance: 7.54 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 153 Avg / 300 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

7.22 mi in 27:16
0.32 mi in 1:36