Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Redmon
Team: El Castillo (Santa Fe, NM)
Date: Monday, September 14, 2015
Time: 30:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 145
Speed (MPH): 11.9 Avg / 19.8 Max
Power (Watts): 56 Avg / 199 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:04
1.00 mi in 5:22
1.00 mi in 4:58
1.00 mi in 5:20
1.00 mi in 4:52