Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 14, 2015
Time: 21:48
Distance: 4.69 Miles
Completed: 67%
Calories: 199
Speed (MPH): 12.8 Avg / 21.0 Max
Power (Watts): 128 Avg / 224 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

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