Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, September 14, 2015
Time: 19:10
Distance: 5.74 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 18.0 Avg / 26.8 Max
Power (Watts): 200 Avg / 456 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.43 mi in 17:38
0.31 mi in 1:32