Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, September 14, 2015
Time: 7:30
Distance: 2.05 Miles
Laps: 1.4
Calories: 78
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 151 Avg / 330 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.50 mi in 4:53
0.55 mi in 2:37