Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Kamke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 14, 2015
Time: 23:41
Distance: 7.30 Miles
Laps: 1.0
Calories: 377
Speed (MPH): 18.5 Avg / 28.2 Max
Power (Watts): 241 Avg / 442 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 173 Avg / 196 Max

Laps

6.98 mi in 20:07
0.32 mi in 3:34