Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 15, 2015
Time: 8:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 20.3 Avg / 23.2 Max
Power (Watts): 217 Avg / 372 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 2:43