Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rashim Lee
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, September 15, 2015
Time: 20:02
Distance: 6.62 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 19.8 Avg / 23.3 Max
Power (Watts): 230 Avg / 552 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 139 Avg / 185 Max

Laps

6.33 mi in 19:02
0.29 mi in 1:00