Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Backes
Team: Backes Home (East Haddam, CT)
Date: Tuesday, September 15, 2015
Time: 30:22
Distance: 7.70 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.2 Avg / 31.5 Max
Power (Watts): 144 Avg / 535 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

6.98 mi in 26:41
0.72 mi in 3:41