Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Avon Morgan Jr.
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, September 15, 2015
Time: 17:56
Distance: 4.42 Miles
Completed:
Calories: 148
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 113 Avg / 321 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.