Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Hodyl
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, September 15, 2015
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 26.2 Max
Power (Watts): 127 Avg / 363 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 131 Avg / 147 Max

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Ghost

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