Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jill Nichols
Team: Adrenaline Fitness (Fairfield, TX)
Date: Tuesday, September 15, 2015
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 110 Avg / 228 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 143 Avg / 159 Max

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