Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian king
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, September 16, 2015
Time: 26:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 15.7 Avg / 28.3 Max
Power (Watts): 138 Avg / 519 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 4:34
1.00 mi in 4:19