Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Antoinette Rose
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 16, 2015
Time: 31:08
Distance: 7.39 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 138 Avg / 202 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

6.98 mi in 28:00
0.41 mi in 3:08