Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, September 16, 2015
Time: 36:17
Distance: 7.27 Miles
Laps: 7.3
Calories: 225
Speed (MPH): 12.0 Avg / 21.0 Max
Power (Watts): 79 Avg / 248 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 4:54
1.00 mi in 3:58
1.00 mi in 5:08
1.00 mi in 3:30
1.00 mi in 4:47
1.00 mi in 3:49
1.00 mi in 5:11
0.27 mi in 5:00