Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Serena Jampel
Team: James Jampel (Newton, MA)
Date: Wednesday, September 16, 2015
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 112 Avg / 314 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 145 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.