Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Aimee Schneider's Home (Gurnee, IL)
Date: Thursday, September 17, 2015
Time: 30:36
Distance: 4.69 Miles
Laps: 4.7
Calories: 139
Speed (MPH): 9.2 Avg / 17.9 Max
Power (Watts): 52 Avg / 162 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 39 Avg / 104 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:49
1.00 mi in 6:55
1.00 mi in 6:05
0.69 mi in 3:30