Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tonia Dembek
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, September 17, 2015
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 23.1 Max
Power (Watts): 111 Avg / 256 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 122 Avg / 129 Max

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