Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Thursday, September 17, 2015
Time: 19:52
Distance: 5.50 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 147 Avg / 277 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

5.00 mi in 17:28
0.50 mi in 2:24