Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Vander Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 17, 2015
Time: 36:28
Distance: 5.83 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 9.6 Avg / 19.5 Max
Power (Watts): 91 Avg / 280 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 92 Avg / 107 Max

Laps

5.43 mi in 28:01
0.40 mi in 8:27