Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rob Jones
Team: Mark Loeffler (Burnaby BC, Canada)
Date: Thursday, September 17, 2015
Time: 27:05
Distance: 7.86 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 17.4 Avg / 30.5 Max
Power (Watts): 209 Avg / 359 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

7.22 mi in 22:38
0.64 mi in 4:27