Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rashim Lee
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, September 17, 2015
Time: 20:23
Distance: 6.59 Miles
Laps: 1.0
Calories: 294
Speed (MPH): 19.4 Avg / 22.8 Max
Power (Watts): 217 Avg / 457 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

6.33 mi in 19:28
0.26 mi in 0:55