Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, September 17, 2015
Time: 29:31
Distance: 8.42 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 17.1 Avg / 24.1 Max
Power (Watts): 191 Avg / 375 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

6.98 mi in 24:30
1.44 mi in 5:01