Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Dowst
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, September 17, 2015
Time: 31:07
Distance: 6.09 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 73 Avg / 97 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 114 Avg / 190 Max

Laps

4.42 mi in 21:58
1.67 mi in 9:09