Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, September 18, 2015
Time: 24:11
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 183 Avg / 535 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 138 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.