Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, September 18, 2015
Time: 21:58
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 136 Avg / 347 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 147 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.