Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, September 19, 2015
Time: 30:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 437
Speed (MPH): 19.4 Avg / 22.4 Max
Power (Watts): 211 Avg / 403 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 165 Avg / 198 Max

Laps

5.00 mi in 15:37
5.00 mi in 15:17