Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, September 19, 2015
Time: 31:16
Distance: 9.62 Miles
Laps: 1.4
Calories: 430
Speed (MPH): 18.5 Avg / 26.4 Max
Power (Watts): 205 Avg / 453 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 22:39
2.64 mi in 8:37