Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dee Simmons
Team: SAO Business Office (Jacksonville, FL)
Date: Saturday, September 19, 2015
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 105 Avg / 166 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 119 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.