Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, September 19, 2015
Time: 36:30
Distance: 9.05 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 135 Avg / 346 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 128 Avg / 229 Max

Laps

8.38 mi in 32:11
0.67 mi in 4:19