Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, September 19, 2015
Time: 37:14
Distance: 9.05 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 132 Avg / 348 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 129 Avg / 218 Max

Laps

8.38 mi in 31:59
0.67 mi in 5:15