Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, September 19, 2015
Time: 36:28
Distance: 9.05 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 136 Avg / 346 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

8.38 mi in 31:59
0.67 mi in 4:29