Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Saturday, September 19, 2015
Time: 15:05
Distance: 4.29 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 17.1 Avg / 23.2 Max
Power (Watts): 176 Avg / 375 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

4.01 mi in 14:07
0.28 mi in 0:58