Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, September 20, 2015
Time: 34:36
Distance: 8.02 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 13.9 Avg / 26.1 Max
Power (Watts): 119 Avg / 363 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

6.98 mi in 29:34
1.04 mi in 5:02